{"id":3085,"date":"2021-08-13T08:23:33","date_gmt":"2021-08-13T06:23:33","guid":{"rendered":"https:\/\/www.taliment.com\/?p=3085"},"modified":"2024-07-11T12:43:40","modified_gmt":"2024-07-11T10:43:40","slug":"alimentos-para-la-tercera-edad","status":"publish","type":"post","link":"https:\/\/www.taliment.com\/en\/blog\/alimentos-para-la-tercera-edad\/","title":{"rendered":"H\u00e1bitos saludables: alimentos para la tercera edad"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:54;line-height:1;\"><b>Consejos y recomendaciones para una vejez activa<\/b><\/h2><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>Para disfrutar de una vida activa es imprescindible tener inculcados una serie de h\u00e1bitos saludables relacionados con nuestro d\u00eda a d\u00eda. El cumplimiento de estos h\u00e1bitos es todav\u00eda m\u00e1s importante durante la vejez, per\u00edodo en el que el desgaste f\u00edsico es m\u00e1s acentuado que en otras etapas vitales.<\/p>\n<\/div><div class=\"fusion-text fusion-text-2\"><p>En el caso de las personas mayores, estos h\u00e1bitos saludables abarcan desde la pr\u00e1ctica de actividad f\u00edsica hasta el mantenimiento de la socializaci\u00f3n. Uno de los h\u00e1bitos m\u00e1s importantes es cuidar la alimentaci\u00f3n y para ello es imprescindible saber qu\u00e9 alimentos para la tercera edad pueden ayudarnos.<\/p>\n<p><span style=\"font-weight: 400;\">En <a href=\"https:\/\/www.taliment.com\/ca\/\"><strong>T.Aliment<\/strong><\/a> nos tomamos muy en serio la alimentaci\u00f3n de las personas mayores porque sabemos lo importante que es para su salud. Por este motivo, hemos desarrollado una gama de productos alimentarios que permiten una alimentaci\u00f3n \u00f3ptima a aquellas personas que sufren disfagia, que tienen problemas de degluci\u00f3n o bien que necesitan ciertos complementos nutricionales en su dieta.<\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"800\" height=\"533\" alt=\"alimentos para la tercera edad\" title=\"alimentos para la tercera edad\" src=\"https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad_3.jpg?resize=800%2C533&#038;ssl=1\" class=\"img-responsive wp-image-3096\" srcset=\"https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad_3.jpg?resize=200%2C133&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad_3.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad_3.jpg?resize=400%2C267&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad_3.jpg?resize=500%2C333&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad_3.jpg?resize=600%2C400&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad_3.jpg?resize=700%2C466&amp;ssl=1 700w, https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad_3.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad_3.jpg?w=800&amp;ssl=1 800w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div ><a class=\"fusion-button button-flat button-xlarge button-default fusion-button-default button-1 fusion-button-span-yes fusion-button-default-type\" target=\"_self\" title=\"alimentos para la tercera edad\" aria-label=\"alimentos para la tercera edad\" href=\"https:\/\/www.taliment.com\/empresa\/\"><span class=\"fusion-button-text\">M\u00e1s sobre T.Aliment<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:54;line-height:1;\"><b>Alimentos para la tercera edad de T.Aliment<\/b><\/h2><\/div><div class=\"fusion-text fusion-text-3\"><p><span style=\"font-weight: 400;\"><strong>T.Aliment<\/strong> te ofrece un amplio cat\u00e1logo de productos para garantizar que las personas mayores con problemas de disfagia pueden seguir aliment\u00e1ndose de una forma saludable sin tener que renunciar a ning\u00fan alimento o nutriente.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A continuaci\u00f3n te detallamos algunos de nuestros productos:<\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"800\" height=\"515\" alt=\"alimentos para la tercera edad\" title=\"alimentos para la tercera edad_1\" src=\"https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad_1.jpg?resize=800%2C515&#038;ssl=1\" class=\"img-responsive wp-image-3089\" srcset=\"https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad_1.jpg?resize=200%2C129&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad_1.jpg?resize=300%2C193&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad_1.jpg?resize=400%2C258&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad_1.jpg?resize=460%2C295&amp;ssl=1 460w, https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad_1.jpg?resize=500%2C322&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad_1.jpg?resize=600%2C386&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad_1.jpg?resize=700%2C451&amp;ssl=1 700w, https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad_1.jpg?resize=768%2C494&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad_1.jpg?w=800&amp;ssl=1 800w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 800px\" \/><\/span><\/div><ul style=\"--awb-line-height:27.2px;--awb-icon-width:27.2px;--awb-icon-height:27.2px;--awb-icon-margin:11.2px;--awb-content-margin:38.4px;--awb-circlecolor:#6e9a1f;--awb-circle-yes-font-size:14.08px;\" class=\"fusion-checklist fusion-checklist-1 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><a href=\"https:\/\/www.taliment.com\/espesantes-alimentarios\/\"><b>Geles.<\/b><\/a><span style=\"font-weight: 400;\"> Las gelatinas y geles espesantes su utilizan para mantener una correcta hidrataci\u00f3n en personas que tienen dificultades en el proceso de degluci\u00f3n. Son un buen aliado para asegurar que las personas con disfagia ingieren el litro y media de agua diario recomendado. T.Aliment tienen una amplia gama de geles espesantes tanto de sabor neutro como de varias frutas.<\/span><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><a href=\"https:\/\/www.taliment.com\/mix-plus\/\"><b>Mix-plus<\/b><\/a><span style=\"font-weight: 400;\">. Estos productos tienen como objetivo garantizar la correcta ingesta de nutrientes mediante la elaboraci\u00f3n de comida en formato pur\u00e9 y triturados f\u00e1ciles de masticar. Todo esto sin renunciar a un sabor exquisito. Algunos platos adaptados a este formato son la ternera con jud\u00edas verdes, pollo con espinacas, crema de verduras, crema de zanahoria, vichyssoise y buey con champi\u00f1ones.<\/span><\/p>\n<\/div><\/li><\/ul><ul style=\"--awb-line-height:27.2px;--awb-icon-width:27.2px;--awb-icon-height:27.2px;--awb-icon-margin:11.2px;--awb-content-margin:38.4px;--awb-circlecolor:#6e9a1f;--awb-circle-yes-font-size:14.08px;\" class=\"fusion-checklist fusion-checklist-2 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><a href=\"https:\/\/www.taliment.com\/postres-hiper-proteicos\/\"><b>Postres hiperproteicos.<\/b><\/a><span style=\"font-weight: 400;\"> Son unos preparados en polvo que sirven para reforzar la ingesta diaria de prote\u00ednas. Tienen sabores dulces de cacao, vainilla y caramelo para que puedan prepararse como postre. <\/span><\/p>\n<\/div><\/li><\/ul><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><ul style=\"--awb-line-height:27.2px;--awb-icon-width:27.2px;--awb-icon-height:27.2px;--awb-icon-margin:11.2px;--awb-content-margin:38.4px;--awb-circlecolor:#6e9a1f;--awb-circle-yes-font-size:14.08px;\" class=\"fusion-checklist fusion-checklist-3 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><a href=\"https:\/\/www.taliment.com\/caldos-bajos-en-sal\/\"><b>Caldos bajos en sal y fumets<\/b><\/a><span style=\"font-weight: 400;\">. Ideales para aquellas personas que deben seguir una dieta baja en sal. Sirven para potenciar el sabor de aquellos platos que se preparan con caldo o fumet. Son de r\u00e1pida preparaci\u00f3n y se puede elegir entre: caldo vegetal, caldo de ave, caldo de buey, fumet de pescado o fumet de marisco.<\/span><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><a href=\"https:\/\/www.taliment.com\/cereales\/\"><b>Cereales<\/b><\/a><span style=\"font-weight: 400;\">. Te ofrecemos distintas papillas de cereales para garantizar que este alimento forma parte de la dieta sin que su textura sea un impedimento para su ingesta. T.Aliment te ofrece cereal con crema de arroz, cereal con cacao, cereal con muesli, cereales con fruta y 8 cereales.<\/span><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><a href=\"https:\/\/www.taliment.com\/copos-de-fruta\/\"><b>Copos de fruta.<\/b><\/a><span style=\"font-weight: 400;\"> Es pulpa de fruta deshidratada que se utiliza para preparar compotas en nutriciones adaptadas. En nuestro cat\u00e1logo hay copos multifrutas, de pera, de manzana y de pl\u00e1tano.<\/span><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><a href=\"https:\/\/www.taliment.com\/proteinas\/\"><b>Prote\u00ednas para gente mayor. <\/b><\/a><span style=\"font-weight: 400;\">Suplementos proteicos pensados especialmente para las personas mayores.<\/span><\/p>\n<\/div><\/li><\/ul><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:5px;width:100%;\"><\/div><div ><a class=\"fusion-button button-flat button-xlarge button-default fusion-button-default button-2 fusion-button-span-yes fusion-button-default-type\" target=\"_self\" title=\"alimentos para la tercera edad\" aria-label=\"alimentos para la tercera edad\" href=\"https:\/\/www.taliment.com\/tienda\/\"><span class=\"fusion-button-text\">Cat\u00e1logo de T.Aliment<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:44.8;line-height:1;\"><b>M\u00e1s h\u00e1bitos saludables para una vejez activa y saludable<\/b><\/h3><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4\"><p><span style=\"font-weight: 400;\">Ahora que ya hemos referenciado aquellos <\/span>alimentos para la tercera edad<span style=\"font-weight: 400;\"> y personas con disfagia de <strong>T.Aliment<\/strong>, queremos hacer una breve pincelada a otros h\u00e1bitos que tambi\u00e9n se deben de tener en cuenta.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Algunas personas mayores presentan ciertas dificultades para socializar y relacionarse con la gente de su entorno habitual. A menudo eso conlleva un aislamiento y situaciones de soledad. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Que la gente mayor pueda mantener la socializaci\u00f3n con su familia y su entorno m\u00e1s pr\u00f3ximo es esencial para su bienestar emocional y, consecuentemente, para su salud.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">La pr\u00e1ctica de actividad f\u00edsica frecuente ayuda a las personas mayores a mantener su autonom\u00eda y es una buena aliada para combatir algunos problemas cardiovasculares. Adem\u00e1s, tambi\u00e9n es \u00fatil para fortalecer m\u00fasculos y articulaciones y de forma indirecta previene ca\u00eddas.<\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"800\" height=\"534\" alt=\"alimentos para la tercera edad\" title=\"alimentos para la tercera edad\" src=\"https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad_2.jpg?resize=800%2C534&#038;ssl=1\" class=\"img-responsive wp-image-3107\" srcset=\"https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad_2.jpg?resize=200%2C134&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad_2.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad_2.jpg?resize=400%2C267&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad_2.jpg?resize=500%2C334&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad_2.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad_2.jpg?resize=700%2C467&amp;ssl=1 700w, https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad_2.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad_2.jpg?w=800&amp;ssl=1 800w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-5\"><p><span style=\"font-weight: 400;\">El \u00faltimo h\u00e1bito que queremos recomendaros es entrenar la mente. Esto se puede hacer leyendo, escribiendo, jugando con juegos de mesa, estudiando un curso\u2026 Hay mil opciones para mantener el cerebro activo y escoger una de ellas y ponerla en pr\u00e1ctica es esencial.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"800\" height=\"534\" alt=\"alimentos para la tercera edad\" title=\"alimentos para la tercera edad\" src=\"https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad.jpg?resize=800%2C534&#038;ssl=1\" class=\"img-responsive wp-image-3113\" srcset=\"https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad.jpg?resize=200%2C134&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad.jpg?resize=400%2C267&amp;ssl=1 400w, https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad.jpg?resize=500%2C334&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad.jpg?resize=600%2C401&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad.jpg?resize=700%2C467&amp;ssl=1 700w, https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.taliment.com\/wp-content\/uploads\/2021\/08\/alimentos-para-la-tercera-edad.jpg?w=800&amp;ssl=1 800w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:44.8;line-height:1;\"><b>Deja que T.Aliment cuide de tus mayores con sus alimentos para la tercera edad<\/b><\/h3><\/div><div class=\"fusion-text fusion-text-6\"><p><span style=\"font-weight: 400;\">La alimentaci\u00f3n de los adultos mayores o personas con problemas de disfagia est\u00e1 en buenas manos con <strong>T.Aliment<\/strong>. Contacta con nosotros llamando al <\/span><a href=\"tel:938 74 12 00\"><b>938 74 12 00 <\/b><\/a><span style=\"font-weight: 400;\">o escr\u00edbenos a <\/span><a href=\"mailto:info@taliment.com\"><b>info@taliment.com<\/b><\/a> <span style=\"font-weight: 400;\">\u00a0y te ayudaremos encantados.<\/span><\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:5px;margin-bottom:5px;width:100%;\"><\/div><div ><a class=\"fusion-button button-flat button-xlarge button-default fusion-button-default button-3 fusion-button-span-yes fusion-button-default-type\" target=\"_self\" title=\"alimentos para la tercera edad\" aria-label=\"alimentos para la tercera edad\" href=\"https:\/\/www.taliment.com\/contacto\/\"><span class=\"fusion-button-text\">Contacta con nosotros <\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":3086,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"Alimentos para la tercera edad | T.Aliment 2021","_seopress_titles_desc":"Alimentos para la tercera edad. 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